What Is Oat Milk—And Is It Even Good For You?

Almond milk is so 2016. Now, everyone's all about oat milk. You can't scroll through your feed without seeing influencers and bloggers 'gram pics of their oat milk lattes and smoothies. It's just part of life now—and everyone (even non-vegans!) wants to get in on the trend. But should you really buy into the hype? Here's what you should know.