If you’ve been hanging out in your drug store’s vitamin aisle lately, you’ve probably bumped into the newest cool kid on the block: biotin. This beauty supplement has a street rep for making some pretty big promises to the ladies: It claims to give you hard-ass nails, hair that’s sleek AF, and flawless skin that could only otherwise be achieved by a Snap filter.
Gray hairs aren't super-common for women in their twenties and thirties, so it's natural that you might start to freak out a little if you spot some. Unfortunately, premature grays happen, and there are a few reasons for them.
It's long been believed that hairdryers and styling tools leave hair frazzled and damaged but that may not be the case, if one expert is to be believed.