Healthy Eating

Nuts Help Prevent Heart Disease for Diabetics

Diabetics who frequently eat nuts might be less subject to developing heart disease, a US study published in Circulation Research said. “These data provide novel evidence that supports the recommendation of incorporating nuts into healthy dietary patterns for the prevention of cardiovascular disease complications and premature deaths among individuals with diabetes,” said lead study author Gang Liu, a nutrition researcher at the Harvard TH Chan School of Public Health in Boston.